How to lose belly fat in a day?

Answered

It’s a growing concern of belly fat. Please help.

Dance for 30 mins a day an see the difference

on July 31, 2017.

Look up how to lose belly fat on YouTube and do the videos every morning for 30mins

on October 19, 2017.

do 50 situps and 50 push ups

on October 30, 2017.

Ola td bem

on January 17, 2018.

Change the way u eat little by little until u get in a habit of eatting properly.

Excerise/be more active, there are lazy excerise u can do in ur bed or walk for 30min-1hr a day

And love urself

on February 22, 2018.

Have a proper diet
Exercise accordingly suggested by the trainer

on March 16, 2018.

Do 200 sit ups and cardio for instant results

on March 19, 2018.

1

2 days ago.

2

2 days ago.

3

2 days ago.

4

2 days ago.

1

2 days ago.

,

2 days ago.

🙂

2 days ago.
2 days ago.

1

2 days ago.
Add Comment
83 Answer(s)
Best answer

1. Exercise Everyday.
2. Do side crunches.
3. Drink a lot of water.
4. Go for a Run

Answered on July 31, 2017.

Exercise daily routine compulsory.

on September 10, 2017.

Alquem fala portuques ai

on January 17, 2018.
Add Comment

Losing all the fat in one day is not possible. But i have lost my belly and face fat at a considerably fast rate.

drink a lot of water and do any one exrecise that makes you sweat. I like playing basket ball so that helped me. And also reduce your junk food consumption to 1 time a week,

Answered on July 31, 2017.
Add Comment

By drinking lot of black coffee

Answered on July 31, 2017.
Add Comment

Drinking8 glasses of water

Answered on July 31, 2017.
Add Comment

#1 Exercise periodically throughout the day, swimming is a really good one
#2 Watch what you eat. Keep track of calories, and stay away from wheat/gluten and noodles/carbs. Stick to salads, rice, and red meats instead.
#3 When eating, use smaller plates. This tricks your mind into thinking it’s full when you eat everything on your plate.
#4 Don’t eat at night. Food eaten past a certain time will stick like glue, making it sleep to work off since you sleep.
#5 Eats/chew your food slowly, and try to eat less than a whole portion
#6 Water water water water

Answered on July 31, 2017.
Add Comment

In a day? Fat grafting. 🚑

Answered on July 31, 2017.
Add Comment

I don’t know about a day but I would recommend you doing a juice cleanse for a week and doing exercise on top of that.

Answered on July 31, 2017.
Add Comment

Here’s the best method you can do in day one.

Die

Or
If you have some time then you can try the answers of others.

Answered on July 31, 2017.

😂😂😂😂

on October 21, 2017.
Add Comment

1.Live healthy lifestyle
2.Drink 8 glass water
3.Drink warm water with lemon in the morning
4.Do some exercise
5.Eat low calorie food

Answered on July 31, 2017.
Add Comment

dont eat piza

Answered on July 31, 2017.

Drink Chia or flax seed, it will “cleanse” your intestines out.

on September 19, 2017.
Add Comment

Your Answer

By posting your answer, you agree to the privacy policy and terms of service.