How do you control frustration?

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Asked on October 4, 2017 in Advice.
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6 Answer(s)

Praying

Answered on October 4, 2017.
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Sex

Answered on October 4, 2017.
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play games on my phone. mobile legends

Answered on October 5, 2017.
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Just keep calm and think why you got frustrated. Later you’ll realise that you wasted your time being frustrated.

Answered on October 5, 2017.
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I’m just confrontational, verbally. Im frustrated I go to the source and speak my mind, politely but with two feet grounded.

Answered on October 10, 2017.
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Take a breather and make sure you cool off before having more human contact. If you need, you can have a friend there with you during hard times and just yell at them. Pretend they are the person that caused the frustration and yell at them. They will understand if you tell them in advance

Answered on October 10, 2017.
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